| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.kaixuanplay.com/works/73.html | 腿部训练不同阶段对力量与耐力的综合提升效果分析 | https://www.kaixuanplay.com/uploads/images/20250630/tui-bu-xun-lian-bu-tong-jie-duan-dui-li-liang-yu-nai-li-de-zong-he-ti-sheng-xiao-guo-fen-xi.webp | 50% | 2025-06-30 02:52:07 |
| 2 | https://www.kaixuanplay.com/works/72.html | 每周坚持有氧运动的最佳频率与健康效益探索 | https://www.kaixuanplay.com/uploads/images/20250629/mei-zhou-jian-chi-you-yang-yun-dong-de-zui-jia-pin-lyu-yu-jian-kang-xiao-yi-tan-suo.webp | 50% | 2025-06-29 14:21:58 |
| 3 | https://www.kaixuanplay.com/works/71.html | 增肌训练与自我调节机制对身体代谢的深远影响 | https://www.kaixuanplay.com/uploads/images/20250628/zeng-ji-xun-lian-yu-zi-wo-tiao-jie-ji-zhi-dui-shen-ti-dai-xie-de-shen-yuan-ying-xiang.webp | 50% | 2025-06-28 16:49:46 |
| 4 | https://www.kaixuanplay.com/works/70.html | 基于体育心率控制与训练AI路径修正模块的心率波动智能判断研究 | https://www.kaixuanplay.com/uploads/images/20250628/ji-yu-ti-yu-xin-lyu-kong-zhi-yu-xun-lian-ai-lu-jing-xiu-zheng-mo-kuai-de-xin-lyu-bo-dong-zhi-neng-pan-duan-yan-jiu.webp | 50% | 2025-06-28 04:38:46 |
| 5 | https://www.kaixuanplay.com/works/69.html | 体脂率在健身减肥中的关键作用与科学管理方法解析 | https://www.kaixuanplay.com/uploads/images/20250627/ti-zhi-lyu-zai-jian-shen-jian-fei-zhong-de-guan-jian-zuo-yong-yu-ke-xue-guan-li-fang-fa-jie-xi.webp | 50% | 2025-06-27 15:40:57 |
| 6 | https://www.kaixuanplay.com/works/68.html | 体育搏击训练与手眼协调能力提升评分标准课程体系设计与实施 | https://www.kaixuanplay.com/uploads/images/20250626/ti-yu-bo-ji-xun-lian-yu-shou-yan-xie-tiao-neng-li-ti-sheng-ping-fen-biao-zhun-ke-cheng-ti-xi-she-ji-yu-shi-shi.webp | 50% | 2025-06-26 11:49:55 |
| 7 | https://www.kaixuanplay.com/news/67.html | 体育力量课程与训练数据备份系统节奏时间轴优化与管理策略探讨 | https://www.kaixuanplay.com/uploads/images/20250625/ti-yu-li-liang-ke-cheng-yu-xun-lian-shu-ju-bei-fen-xi-tong-jie-zou-shi-jian-zhou-you-hua-yu-guan-li-ce-lyue-tan-tao.webp | 50% | 2025-06-25 18:46:14 |
| 8 | https://www.kaixuanplay.com/news/66.html | 全面提升运动表现的平衡训练方案与实用技巧解析 | https://www.kaixuanplay.com/uploads/images/20250611/quan-mian-ti-sheng-yun-dong-biao-xian-de-ping-heng-xun-lian-fang-an-yu-shi-yong-ji-qiao-jie-xi.webp | 50% | 2025-06-11 03:39:34 |
| 9 | https://www.kaixuanplay.com/news/65.html | 体育爆发力训练与力量阶段成长路径的雷达图分析与实践指导 | https://www.kaixuanplay.com/uploads/images/20250610/ti-yu-bao-fa-li-xun-lian-yu-li-liang-jie-duan-cheng-chang-lu-jing-de-lei-da-tu-fen-xi-yu-shi-jian-zhi-dao.webp | 50% | 2025-06-10 15:14:14 |
| 10 | https://www.kaixuanplay.com/news/64.html | 体育健身搏击运动专项训练体系与方法研究提升体能与技巧的科学路径 | https://www.kaixuanplay.com/uploads/images/20250610/ti-yu-jian-shen-bo-ji-yun-dong-zhuan-xiang-xun-lian-ti-xi-yu-fang-fa-yan-jiu-ti-sheng-ti-neng-yu-ji-qiao-de-ke-xue-lu-jing.webp | 50% | 2025-06-10 01:07:05 |
| 11 | https://www.kaixuanplay.com/works/63.html | 高强度间歇训练对降低体脂比的效果及其机制分析 | https://www.kaixuanplay.com/uploads/images/20250606/gao-qiang-du-jian-xie-xun-lian-dui-jiang-di-ti-zhi-bi-de-xiao-guo-ji-qi-ji-zhi-fen-xi.webp | 50% | 2025-06-06 02:27:01 |
| 12 | https://www.kaixuanplay.com/works/62.html | 臀部训练与整体运动表现的关系分析 | https://www.kaixuanplay.com/uploads/images/20250605/tun-bu-xun-lian-yu-zheng-ti-yun-dong-biao-xian-de-guan-xi-fen-xi.webp | 50% | 2025-06-05 19:39:02 |
| 13 | https://www.kaixuanplay.com/news/61.html | 老年人如何通过智能健康管理系统提升体育健身效果与生活质量 | https://www.kaixuanplay.com/uploads/images/20250605/lao-nian-ren-ru-he-tong-guo-zhi-neng-jian-kang-guan-li-xi-tong-ti-sheng-ti-yu-jian-shen-xiao-guo-yu-sheng-huo-zhi-liang.webp | 50% | 2025-06-05 10:23:48 |
| 14 | https://www.kaixuanplay.com/works/60.html | 无氧训练对关节健康的积极作用与效果解析 | https://www.kaixuanplay.com/uploads/images/20250605/wu-yang-xun-lian-dui-guan-jie-jian-kang-de-ji-ji-zuo-yong-yu-xiao-guo-jie-xi.webp | 50% | 2025-06-05 03:50:16 |
| 15 | https://www.kaixuanplay.com/news/59.html | 如何科学评估自重训练效果并根据评估结果调整训练计划 | https://www.kaixuanplay.com/uploads/images/20250604/ru-he-ke-xue-ping-gu-zi-zhong-xun-lian-xiao-guo-bing-gen-ju-ping-gu-jie-guo-tiao-zheng-xun-lian-ji-hua.webp | 50% | 2025-06-04 20:13:25 |
| 16 | https://www.kaixuanplay.com/works/58.html | 基于体育训练强度与课程失败预警系统的疲劳判别机制研究 | https://www.kaixuanplay.com/uploads/images/20250604/ji-yu-ti-yu-xun-lian-qiang-du-yu-ke-cheng-shi-bai-yu-jing-xi-tong-de-pi-lao-pan-bie-ji-zhi-yan-jiu.webp | 50% | 2025-06-04 07:53:42 |
| 17 | https://www.kaixuanplay.com/works/57.html | 基于体育力量课程与家庭课程协同发展的节奏动态规划研究与实践 | https://www.kaixuanplay.com/uploads/images/20250604/ji-yu-ti-yu-li-liang-ke-cheng-yu-jia-ting-ke-cheng-xie-tong-fa-zhan-de-jie-zou-dong-tai-gui-hua-yan-jiu-yu-shi-jian.webp | 50% | 2025-06-04 01:30:37 |
| 18 | https://www.kaixuanplay.com/news/56.html | 全程马拉松训练计划从入门到精通的完整指南助你跑完全程 | https://www.kaixuanplay.com/uploads/images/20250603/quan-cheng-ma-la-song-xun-lian-ji-hua-cong-ru-men-dao-jing-tong-de-wan-zheng-zhi-nan-zhu-ni-pao-wan-quan-cheng.webp | 50% | 2025-06-03 19:08:36 |
| 19 | https://www.kaixuanplay.com/works/55.html | 体育组合训练与反馈卡系统节奏可视化设计研究与实践探索 | https://www.kaixuanplay.com/uploads/images/20250602/ti-yu-zu-he-xun-lian-yu-fan-kui-ka-xi-tong-jie-zou-ke-shi-hua-she-ji-yan-jiu-yu-shi-jian-tan-suo.webp | 50% | 2025-06-02 22:32:06 |
| 20 | https://www.kaixuanplay.com/works/54.html | 体育循环训练与课程周期表规划的科学设计与实施策略探讨 | https://www.kaixuanplay.com/uploads/images/20250602/ti-yu-xun-huan-xun-lian-yu-ke-cheng-zhou-qi-biao-gui-hua-de-ke-xue-she-ji-yu-shi-shi-ce-lyue-tan-tao.webp | 50% | 2025-06-02 15:10:48 |
| 21 | https://www.kaixuanplay.com/news/53.html | 体育体能训练与肌肉耐力提升的科学路径与方法探讨 | https://www.kaixuanplay.com/uploads/images/20250602/ti-yu-ti-neng-xun-lian-yu-ji-rou-nai-li-ti-sheng-de-ke-xue-lu-jing-yu-fang-fa-tan-tao.webp | 50% | 2025-06-02 08:24:36 |
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| 24 | https://www.kaixuanplay.com/news/50.html | 如何通过科学训练与恢复技巧缩短运动后心率恢复时间 | https://www.kaixuanplay.com/uploads/images/20250525/ru-he-tong-guo-ke-xue-xun-lian-yu-hui-fu-ji-qiao-suo-duan-yun-dong-hou-xin-lyu-hui-fu-shi-jian.webp | 50% | 2025-05-25 14:18:29 |
| 25 | https://www.kaixuanplay.com/works/49.html | 基于体育运动方案与平台课程图谱结构的课程内容匹配与优化研究 | https://www.kaixuanplay.com/uploads/images/20250525/ji-yu-ti-yu-yun-dong-fang-an-yu-ping-tai-ke-cheng-tu-pu-jie-gou-de-ke-cheng-nei-rong-pi-pei-yu-you-hua-yan-jiu.webp | 50% | 2025-05-25 09:30:05 |
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